| Serving Size | 2 servings (1-1/4 cups each) |
| Calories | 311 |
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 311 | |
| % Daily Value* | ||
| Total fat | 12 gram | 18% |
| Saturated fat | 3 gram | 14% |
| Cholesterol | 69 mg | 23% |
| Sodium | 615 mg | 26% |
| Carbohydrate | 21 gram | 7% |
| Dietary fiber | 4 gram | 15% |
| Sugars | % | |
| Protein | 28 gram | 56% |
| Vitamin A | 6% | |
| Vitamin C | 17% | |
| Calcium | 5% | |
| Iron | 14% | |